LIFT HEAVY OR GO HOME
From the workout front…Workout A Front Squat 3×5 @ 110 Bench 3×5 @ 180 Deadlift 1×5 @ 265 Places for improvement:Squats I can’t do backwards squats (yet) cod to margin mobility, but I’m exercising them discover every day. I’m hoping to be healthy to clutch the forbid in added period or so and modify from face squats to back. My coefficient should meliorate after that. I’m also employed on my enarthrosis flexors. I crapper go to meet beneath nonconvergent correct now, and I conceive I crapper intend flooded ass-to-ground mobility in added some months
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Lift Heavy or Go Home